It consists of substantially lessening carbohydrate ingestion and replacing it with Fats. This reduction in carbs puts One's body into a metabolic state termed ketosis. 탄수화물�?적게 섭취하고 건강�?지방을 �?많이 섭취하면 신체�?케톤증이라�?상태�?들어가�? 여기�?지방은 포도당에 비해